We often think of the book of Psalms as a happy book filled with praise and worship. Yet over a third of the Psalms are filled with lament. They question. They complain. They cry out. However, alongside the wails, there is worship—a declaration of God’s good and steadfast character. They exhibit a deep trust in His faithful love and unchanging righteousness. The sad and sullen psalmists stood steady with an unwavering trust in the truth of who God is. Twice in Psalm 42 and once in chapter 43, we see the same set of phrases addressing the soul: “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.” The psalmist told his soul what to do and feel. So also must the Happy Soul.

The Happy Soul wrestles with her hard reality, then instructs her heart what to do while she waits for God’s rescue.

The Happy Soul presents her doubts and questions to God, then sermonizes her soul toward the truth of His character.

The Happy Soul laments all she’s lost, but she also prompts her spirit toward the ever-present hope she has through Christ.

This life is hard. It’s okay to waver. To question. To grieve. To be conflicted. However, as we do, we must cling to truth. But if we are going to cling to truth through our troubles, we need a solid foundation of who God is. Do you see how each secret builds on one another? Focus leads to resolve. Resolve leads to attachment. Attachment leads to dependency. Dependency leads to a fruitful resiliency that will carry us through the storm.

We cannot tell ourselves what is true of God if we aren’t sure of Him to begin with. God sees. God cares. God heals. God controls. God comforts. God loves. God is good. Do you believe it? Do you know it deep-down in your soul? Do you know where in Scripture it tells you these things? It will be these truths—and the conviction of their validity—that will allow you to walk with hope in God amidst the everyday hardships and the unthinkable tragedies. Instead of being driven by our ever-changing emotions, let’s embed our anchor firmly in the bedrock of God’s unchanging character and steadfast love.

The person who trusts in the Lord,

whose confidence indeed is the Lord, is blessed.

He will be like a tree planted by water:

it sends its roots out toward a stream,

it doesn’t fear when heat comes,

and its foliage remains green.

It will not worry in a year of drought

or cease producing fruit.

— Jeremiah 17:7–8

This beautiful parallel passage in Jeremiah is very similar to our Psalm 1 passage. But it provides us with a few extra details about the Happy Soul.The Happy Soul does not fear the fires around the corner. The Happy Soul does not worry during her desperate times of drought. Why? Because she is planted by the streams of God and has solidly situated herself in the banks of His character. She will be evergreen and resiliently fruitful—no matter what comes her way. Her source of support is in the stream. The enduring fruit of God’s people stems from the sustaining power of God.

James’s death was hard. The reality of his death is still hard. I’m certain that around the corner lies harder things still. But through all the ups and downs, through all the pain and problems, I can be a Happy Soul—not because I am strong and steady but because my God is. You can be a Happy Soul too! We don’t have to fear the future. We can kick anxiety good-bye. We can thrive regardless of our circumstances. We can never cease to bear fruit. This is the reality of the Happy Soul who trusts in the Lord. She knows that He is a good and powerful, personal and great God who will provide for her every step of whatever comes her way. The Happy Soul is dependent on God’s provision.

Consider it a great joy, my brothers and sisters, whenever you experience various trials, because you know that the testing of your faith produces endurance. And let endurance have its full effect, so that you may be mature and complete, lacking nothing.

— James 1:2–4


This is an excerpt from my book, Secrets of the Happy Soul.

Secret #1– The Happy Soul is FOCUSED on God

Secret #2 – The Happy Soul is RESOLVED to follow God’s Way

Secret #3 – The Happy Soul is ATTACHED to God’s Word

Secret #4– The Happy Soul is DEPENDENT on God’s provision.

Secret #5– The Happy Soul is CONFIDENT in who she is.

Secret #6– The Happy Soul is SURRENDERED to her King.