bible verses about worry

In a world moving full-steam ahead and no idea of knowing what is looming around the bend, it is easy to give into the feeling of uncertainty. Worry and anxiety often rule our thoughts, leaving us feeling out of control. These are the times we must remember God’s Word and the promises it holds.

God is bigger than any barrier we run into.

God is stronger than any mountain we might face.

God is always nearer than we realize, and loves us more than we can ever imagine.

When we give into worry, the last thing we need is a quick-fix or more information. What we need is a reminder of who God is, and how much He cares for us. We need to get our eyes off of ourselves, and on to Him.

Psalm 46:1–3

  • God is our refuge and strength, a very present help in trouble. Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea, though its waters roar and foam, though the mountains tremble at its swelling. Selah (ESV)

Luke 12:22–24

  • And he said to his disciples, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on. For life is more than food, and the body more than clothing. Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds! (ESV)

Psalm 147:8–11

  • He covers the heavens with clouds; he prepares rain for the earth; he makes grass grow on the hills. He gives to the beasts their food, and to the young ravens that cry. His delight is not in the strength of the horse, nor his pleasure in the legs of a man, but the LORD takes pleasure in those who fear him, in those who hope in his steadfast love. (ESV)

Matthew 10:29–31

  • Are not two sparrows sold for a penny? And not one of them will fall to the ground apart from your Father. But even the hairs of your head are all numbered. Fear not, therefore; you are of more value than many sparrows. (ESV)

Psalm 50:1–2

  • The Mighty One, God the LORD, speaks and summons the earth from the rising of the sun to its setting. Out of Zion, the perfection of beauty, God shines forth. (ESV)

Luke 12:25–28

  • And which of you by being anxious can add a single hour to his span of life? If then you are not able to do as small a thing as that, why are you anxious about the rest? Consider the lilies, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass, which is alive in the field today, and tomorrow is thrown into the oven, how much more will he clothe you, O you of little faith! (ESV)

James 1:5–6

  • If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. (ESV)

Luke 12:29–31

  • And do not seek what you are to eat and what you are to drink, nor be worried. For all the nations of the world seek after these things, and your Father knows that you need them. Instead, seek his kingdom, and these things will be added to you. (ESV)

Want to dive deeper into additional verses on how to deal with worry?

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This reading plan is designed to to be used either as a stand-alone Bible reading plan, or an accompanying plan for the book Unhitching from the Crazy Train: Finding Rest in a World You Can’t Control by Julie Sparkman and Jennifer Phillips.

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